Efectes d’un entrenament propioceptiu (TRAL)de tres mesos sobre el control postural en joves esportistes

Azahara Fort Van-meerhaeghe, Pedro de Antolín Ruiz, Lluís Costa Tutusaus, Núria Massó Ortigosa, Lluís Rueda Peláez, Mario Lloret Riera

Producción científica: Artículo en revista indizadaArtículorevisión exhaustiva

Resumen

Introduction: It’s a longitudinal study of six months, a test-retest study in a single group which evaluates the effectiveness of a method called TRAL (Rebalance Locomotive System Therapy) as a proprioceptive programme to improve postural control in young athletes.
Methods: The study sample consists of 28 subjects between 15-18 years old, high-level volleyball players.TRAL is the independent variable and postural control will be the dependent variable. A paired test will be taken before and after the training.Postural control was measured with an electronic force platform (Buratto Advanced) three times: three months before training, at the conclusion of this training period, and for a further three months after the propioceptive training.
Results: The training period shows a significant reduction of movements of the centre of pressure in women and there was only a significant reduction in one of the test in men. Conclusion: The training method improves postural control in women and only has a tendency to improve in men.
Título traducido de la contribuciónEffects of a neuromuscular training programme to postural control in young volleyball players
Idioma originalCatalán
Páginas (desde-hasta)5
Número de páginas13
PublicaciónApunts. Medicina de l'esport
N.º157
EstadoPublicada - mar 2009

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