Abstract
Meditate is one of the practices we can start today to live humanly in accelerated societies that wound our relationships with society, nature and ourselves. The article describes a way of meditating focused on the attention to body, hands, breath and mantra, developed by Franz Jálics SJ; and shows - mainly based on the author's experience- how this way of meditating is synonymous of dancing, healing, deepening and offering oneself. It is an invitation to meditate.
| Original language | English |
|---|---|
| Pages | 315-325 |
| Specialist publication | Razón y Fe |
| Publication status | Published - 1 May 2021 |