Abstract
Introduction: It’s a longitudinal study of six months, a test-retest study in a single group which evaluates the effectiveness of a method called TRAL (Rebalance Locomotive System Therapy) as a proprioceptive programme to improve postural control in young athletes.
Methods: The study sample consists of 28 subjects between 15-18 years old, high-level volleyball players. TRAL is the independent variable and postural control will be the dependent variable. A paired test will be taken before and after the training. Postural control was measured with an electronic force platform (Buratto Advanced) three times: three months before training, at the conclusion of this training period, and for a further three months after the propioceptive training.
Results: The training period shows a significant reduction of movements of the centre of pressure in women and there was only a significant reduction in one of the test in men. Conclusion: The training method improves postural control in women and only has a tendency to improve in men
Methods: The study sample consists of 28 subjects between 15-18 years old, high-level volleyball players. TRAL is the independent variable and postural control will be the dependent variable. A paired test will be taken before and after the training. Postural control was measured with an electronic force platform (Buratto Advanced) three times: three months before training, at the conclusion of this training period, and for a further three months after the propioceptive training.
Results: The training period shows a significant reduction of movements of the centre of pressure in women and there was only a significant reduction in one of the test in men. Conclusion: The training method improves postural control in women and only has a tendency to improve in men
| Translated title of the contribution | Effects of a neuromuscular training programme to postural control in young volleyball players |
|---|---|
| Original language | Catalan |
| Pages (from-to) | 49-56 |
| Number of pages | 8 |
| Journal | Apunts. Sports medicine |
| Volume | 43 |
| Issue number | 157 |
| Publication status | Published - 1 Mar 2009 |
UN SDGs
This output contributes to the following UN Sustainable Development Goals (SDGs)
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SDG 3 Good Health and Well-being
Keywords
- Prevention
- Lower limb
- Proprioception
- Postural control
- TRAL
- Volleyball
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