Effects of rapid weight loss on balance and reaction time in elite judo athletes

Jose Morales, Carla Ubasart, Mónica Solana-Tramunt, Israel Villarrasa-Sapiña, Luis Millán González, David Fukuda, Emerson Franchini

Producció científica: Article en revista indexadaArticleAvaluat per experts

15 Cites (Scopus)


Balance, reaction time, and strength are key factors affecting judo performance. Although ample research has been done examining potential strength changes caused by weight loss prior to competition, changes in balance and reaction time have been overlooked. Purpose: To examine the effects of rapid and progressive weight loss (RWL and PWL) on balance, reaction time, and strength in a group of elite judo athletes. Methods: A total of 38 female and male judo athletes (age = 20.6 [2.6] y) completed balance, reaction-time, and strength assessments 1 wk prior to an official weigh-in (pretest) and immediately after the weigh-in (posttest). The athletes were divided into 3 groups, 1 control group who maintained regular training and eating habits, 1 experimental group who engaged in PWL (<3% reductions in body mass), and a second experimental group who used RWL techniques (>3% reductions in body mass). Results: The RWL group showed significant decreases (P < .05) in balance performance (ellipse area: 4.83 [0.87] vs 6.31 [1.39] mm2 with eyes closed; mean mediolateral velocity: 2.07 [0.2] vs 2.52 [0.45] mm·s−1 with eyes closed; and mean anteroposterior velocity: 2.25 [0.20] vs 2.51 [0.32] mm·s−1 with eyes open and 2.44 [0.26] vs 3.06 [0.56] mm·s−1 with eyes closed) and reaction time (0.38 [0.04] vs 0.42 [0.06] s) with no changes in strength from pretesting to posttesting. The athletes in the PWL and control groups maintained performance in all variables. Conclusion: These findings demonstrate negative effects on perceptual motor-skill performance in judo athletes engaging in RWL strategies prior to competition.

Idioma originalAnglès
Pàgines (de-a)1371-1377
Nombre de pàgines7
RevistaInternational Journal of Sports Physiology and Performance
Estat de la publicacióPublicada - de nov. 2018


Navegar pels temes de recerca de 'Effects of rapid weight loss on balance and reaction time in elite judo athletes'. Junts formen un fingerprint únic.

Com citar-ho